Answer:
If your PC system can sustain over 240 frames per second, then a 360Hz gaming monitor is worth considering.
Keep in mind that the difference between 240Hz and 360Hz is subtle, but if you’re a professional or aspiring competitive gamer, it’s worth the investment since every millisecond counts.
The higher the refresh rate, the better – as long as your frame rate can keep pace with the higher refresh rate, you get smoother performance and lower input lag, resulting in a more responsive gaming experience.
However, there are diminishing returns.
60Hz vs 144Hz vs 240Hz vs 360Hz
Going from 60Hz to 144Hz is a night and day difference, while going from 144Hz to 240Hz is not as impactful, but it’s still noticeable.
The same goes for upgrading to 360Hz from 240Hz – it’s still not as game-changing as 60Hz vs 144Hz, but you can still feel and notice the difference.
So, since in competitive gaming every millisecond counts, should you just get a monitor with the highest refresh rate available?
Or perhaps skip one generation for more noticeable improvements, given that 360Hz feels considerably smoother than 144Hz?
There are even 1000Hz+ gaming monitors announced for 2026. Should you invest in one of those models instead?
Here’s the deal:
It all comes down to your budget, personal preference, the video games that you play, and what frame rate your CPU/GPU can sustain.
Additionally, it’s not only the refresh rate you should consider when choosing a monitor – other things that affect your gaming experience include:
- pixel response time speed
- backlight strobing implementation (if available)
- panel type
- screen size and resolution
- HDR support
